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Advanced Yoga Series starts Thursday!

On September 13, 2011

I’m really excited to have the Advanced Series starting this week at Evolution.  I hope you can sign up.  :-)

The idea behind the class is to be able to go deeper into the practice with friends.  Basically I see us talking, working on interesting postures, laughing, having fun.  The class is really about working [...]

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Six Weeks To Your Best Backbend Series

On October 27, 2010

Six Weeks To Your Best Bandbend
7:30-9PM on Thursdays @ Evolution Yoga
Starts on November 4th
Register Here

My Six Weeks to Your Best Backbend series starts next week, so I wanted to explain a bit about it for those who are interested. My intention for the series, first and [...]

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This Week’s Video Class

On July 8, 2010

Like clockwork (except I missed last week..) here is my weekly video class.  I had a couple little glitches I had to work out last week, but I think we’re good moving forward to have this be a regular weekly experience.  Anyway, this class is a nice shoulder opener class, and the theme [...]

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Don’t Stop Believing

On June 23, 2010

A great experience today.  I was down at the Burlington waterfront eating my lunch on the grass.  I was actually in a bit of a blah mood.  Not that excited about much of anything, and just feeling a little out of it.  I was looking around checking things out and took a [...]

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