I went on a great kayak trip this weekend out to the islands of Lake Champlain. We left after I taught on Sunday, and came back Monday afternoon — on the water a little more than 24 hours. What was amazing about the trip was how much time was fit into those 24 [...]
In class on Sunday, the theme was about bringing freshness to your yoga practice. As an example I talked about how when you drive somewhere you have never been before, it always seems to take so long, and everything is new and fresh. But when you take that road again it goes so much [...]
Check out these awesome new mugs I have available for the visiting public!
Video Archives
John has created over 50 free yoga videos for your practicing pleasure. These videos are beginner to intermediate classes involving all different types of asana practice. Visit the video page to see what's available.
Yoga Music Playlist
This is John's most recent playlist for his classes. If you are interested in past yoga playlists you can go here and check them out.
Check out these awesome new mugs I have available for the visiting public!