Currently viewing the category: "Evolution Yoga"

Advanced Yoga Series starts Thursday!

On September 13, 2011

I’m really excited to have the Advanced Series starting this week at Evolution.  I hope you can sign up.  :-)

The idea behind the class is to be able to go deeper into the practice with friends.  Basically I see us talking, working on interesting postures, laughing, having fun.  The class is really about working [...]

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Free Upcoming Yoga & Music Events

On August 30, 2011

I want to be sure everyone knows about some stuff coming up I’m really excited about.  These next few weeks are exciting!

Thursday, Sept 1st
Lululemon Sunset Sweat on the Burlington Waterfront yoga
6-7pm, FREE
This should be really fun.  We’ll have an hour outdoor yoga class [...]

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Handstands: Evolution Pose of the Month, & 6 Week Series

On January 5, 2011

I’m really pumped that handstand is the pose of the month! Handstands are awesome. I’ve been working on my handstand, on and off, for 30 years, and I’m just starting to figure it out. (I should say in the middle of that 30 years I took about 25 years off, [...]

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evoSANGHA this Saturday!

On November 3, 2010

I wanted to invite everyone to come to the free yoga practice and community potluck this Saturday at Evolution Yoga.  The class is from 6-7:30pm and then a potluck afterwards.  For me  a big part of the practice of yoga is creating community and feeling part of community.  Sometimes yoga can be [...]

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