Currently viewing the category: "Evolution Yoga"

Six Weeks To Your Best Backbend Series

On October 27, 2010

Six Weeks To Your Best Bandbend
7:30-9PM on Thursdays @ Evolution Yoga
Starts on November 4th
Register Here

My Six Weeks to Your Best Backbend series starts next week, so I wanted to explain a bit about it for those who are interested. My intention for the series, first and [...]

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Stay Inside Today and Do Yoga!

On October 15, 2010

Just to a quick note that the Vermont Yoga Festival is today in Montpelier.  It’s truly an awful day today weather-wise in Vermont.  I heard that there was snow in Burlington.  Yuck!  But, that means it’s a great day to be INSIDE and do some yoga.  I’ll be teaching from 4:30 – 6pm my [...]

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Rain or Shine – YogaLIVE! and Potluck today :-)

On July 17, 2010

Today is the day for Evolution YogaLIVE! class and community party. The class is at 6pm and then potluck starts around 7:30pm.

I was just checking out the weather and it could be a little iffy this afternoon with the possibility of thunder. We’ll play it by ear.We’ll meet at Evolution and then [...]

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This Week’s Video Yoga Class

On June 9, 2010

I’m excited to post my second online yoga video.  This week’s class is about appreciating the moment of right now.  We go through some nice back bends with that in mind.  
I hope to be listed on iTunes in the next couple weeks so you will be able to subscribe there to a video podcast [...]

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