by John McConnell | Feb 22, 2013 |
It’s Friday…and it’s Fabulous! Come to Evolution Yoga tonight from 6-8pm to have fun, listen to good music, and practice some yoga with friends. The theme for this month’s class is “On the Road”. If you have any songs you think...
by John McConnell | Dec 31, 2012 |
I want to thank everyone who has come to my classes this last year. It’s so amazing to me to be able to meet and learn from such interesting and wonderful people. You made me laugh and think and grow. I love that I get to share my stories and my love of yoga...
by John McConnell | Nov 15, 2012 |
Hope to see you at Evolution tomorrow night – Friday, Nov. 16th, from 6-8pm! Class is all about having fun with your yoga community on a Friday night. Right on. 🙂 Theme is transitions, so send me your ideas for transition music (I just need the artist and song...
by C.JaneTaylor | Mar 22, 2012 |
The yoga circuit is abuzz with the recent shake up of Anusara yoga, formerly “one of the most highly respected and fastest growing schools of hatha yoga in North America with an expanding presence in the UK, Europe, Japan, and Australia.” (source...
by John McConnell | Sep 30, 2011 |
Here is my most recent free yoga video. In this video I talk about how important it is to attach yourself to your positive thoughts, and how attaching to the negative thoughts can lead down a darker road. I hope you enjoy the video. Please comment here or go to my...
by John McConnell | Sep 17, 2011
In this episode we think about the power of being open minded and willing to learn. A quote that we focus on is from the Bhagavad Gita. This world is a learning ground, a place to discipline, train, and elevate all beings. If we decline to learn we cannot derive the...
