Currently viewing the category: "Online Yoga Class"

Recognizing Abundance in Your Life

On October 25, 2010

I’ve been thinking a bit about how all of us have so much in our lives, but it’s easy to loose track of it. I think one reason can be because in marketing it’s all about buying something because you are lacking. So, we are constantly told if we buy this one thing, whether it’s [...]

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Yoga As An Adventure

On September 28, 2010

I had this great adventure with my wife a few weeks ago.  We had some friends camping out at Valcour Island on Lake Champlain.  We weren’t able to stay overnight with them, but we decided to go out on a Saturday to hang out and then come back the same day.  We did the short [...]

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Yoga As Vacation

On September 3, 2010

I just got back from being on a weeklong vacation to the Midwest.  There was a lot of driving involved, but in-between the driving we had a great time.  We stopped at some colleges for my son to check out, had a lot of fun staying at a friends skyscraper condo in Chicago, and ultimately [...]

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Actions Speak Louder Than Asana

On August 20, 2010

I was reminded recently of the difference between focusing on creating a posture from the outside in rather than focusing on the “actions” that underlie the creation of the posture, and making it come from the inside. One way to think of it is in terms of making a painting. Everyone knows a really great [...]

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