John McConnell Yoga http://www.johnmcconnellyoga.com Fri, 03 Feb 2012 17:06:10 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 The Profound Power of the Practice http://www.johnmcconnellyoga.com/the-profound-power-of-the-practice/ http://www.johnmcconnellyoga.com/the-profound-power-of-the-practice/#comments Thu, 26 Jan 2012 23:54:53 +0000 John McConnell http://www.johnmcconnellyoga.com/?p=2164
This week is a pretty mellow practice with the focus on being present and enjoying the practice and your breath. It’s really quite profound that ultimately the thing that is so great about yoga is it’s simplicity. At it’s foundation yoga is about breathing and being aware of yourself. It really doesn’t get [...]]]>
This week is a pretty mellow practice with the focus on being present and enjoying the practice and your breath. It’s really quite profound that ultimately the thing that is so great about yoga is it’s simplicity. At it’s foundation yoga is about breathing and being aware of yourself. It really doesn’t get too much simpler than that. What’s crazy is how just doing that really turns people on. It’s pretty great. So, enjoy the video…and enjoy your practice! John

 

]]> http://www.johnmcconnellyoga.com/the-profound-power-of-the-practice/feed/ 0 Favorite Song of the Week – “Da Feelin” http://www.johnmcconnellyoga.com/favorite-song-of-the-week-da-feelin/ http://www.johnmcconnellyoga.com/favorite-song-of-the-week-da-feelin/#comments Wed, 25 Jan 2012 21:17:57 +0000 John McConnell http://www.johnmcconnellyoga.com/?p=2157 So, I’ve had this intention for a while to post a cool song I like each week.  Like, on a particular day.  We could do “Wonderful Wednesday”, or “Favorite Friday”…but, you know, who knows if that’s actually going to happen.  How about we start with posting a song today and then see if I can [...]]]> Nightmares on Wax

Nightmares on Wax - Da Feelin'

So, I’ve had this intention for a while to post a cool song I like each week.  Like, on a particular day.  We could do “Wonderful Wednesday”, or “Favorite Friday”…but, you know, who knows if that’s actually going to happen.  How about we start with posting a song today and then see if I can be organized enough to post weekly, and on a particular day.  That’s asking a lot.  :-)

OK — this week’s big winner is…Da Feelin’ by Nightmares on Wax. A fun, happy tune, with the feeling that they were just hanging out jamming and then started recording. Enjoy!

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