Six Weeks To Handstand Yoga Series…coming up!
Miss the nimble days of fearlessly busting out handstands in the backyard? Even if you have never found joy in a handstand, now is your chance to return triumphantly to your youthful excitement about life itself. That’s right — that’s what learning handstand is all about.
If you already have a handstand or are just starting to explore the possibilities of this rejuvenating posture, this six-week series will move you forward to a deeper understanding of this wonderful and powerful inversion.
Have fun exploring handstand with other students, and after six weeks you will have more strength and confidence in your handstand and in your whole yoga practice.
The six week series will be held at Evolution Yoga on Thursday nights from 7:30-9pm starting on September 16th. The cost is $99. Space is limited so to pre-register call Evolution at (802) 864-9402.
If you have any questions you can talk to me at the studio or Friend me on facebook and we can communicate that way. Hope to see you there. :-)
John
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Upcoming Series
Six Weeks Beginner Series
Another beginner series is starting May 23rd. Come learn yoga in this low pressure, fun focused series!Class Schedule
MONDAY
noon - 1pm
Intermediate
Evolution YogaTUESDAY
7:30 - 8:30am
Beginner
Shelburne Fitness5:45 - 7:15pm
Intermediate+
Evolution YogaWEDNESDAY
12:15 - 1pm / Beginner
UVM Campus RECNEW! -- 4:30 - 5:30pm
Community Class
Evolution Yoga6:00 - 7:00pm
Six Week Beginner Series
Evolution Yoga7:15- 8:15pm
Beginner
Evolution YogaFRIDAY
7 - 8am
Intermediate
Evolution YogaSUNDAY
8:30am - 10am
Intermediate+
Evolution Yoga10:30am - noon
Intermediate+
Evolution Yoga
Current Yoga Video
May 2nd, 2012 -- Practicing Gratitude
New “Breathe” Mug!!
Check out these awesome new mugs I have available for the visiting public!Video Archives
John has created over 50 free yoga videos for your practicing pleasure. These videos are beginner to intermediate classes involving all different types of asana practice. Visit the video page to see what's available.Yoga Music Playlist
This is John's most recent playlist for his classes. If you are interested in past yoga playlists you can go here and check them out.




Handstand is one of the more intimidating poses, but once you do it, it feels awesome. I found Leeann Carey has a free yoga video with great pointers for Handstand. I thought your readers might want to check it out: http://planetyoga.com/yoga-blogs/index.php/free-yoga-video-adho-mukha-vrksasana-downward-facing-tree-pose-handstand/