Six Weeks To Your Best Backbend Series

Six Weeks To Your Best Bandbend 7:30-9PM on Thursdays @ Evolution Yoga Starts on November 4th Register Here My Six Weeks to Your Best Backbend series starts next week, so I wanted to explain a bit about it for those who are interested. My intention for the series,...

Recognizing Abundance in Your Life

I’ve been thinking a bit about how all of us have so much in our lives, but it’s easy to loose track of it. I think one reason can be because in marketing it’s all about buying something because you are lacking. So, we are constantly told if we buy...

Stay Inside Today and Do Yoga!

Just to a quick note that the Vermont Yoga Festival is today in Montpelier.  It’s truly an awful day today weather-wise in Vermont.  I heard that there was snow in Burlington.  Yuck!  But, that means it’s a great day to be INSIDE and do some yoga....