by John McConnell | Aug 6, 2014 |
I’m not sure why, but this summer I’ve been particularly DESPERATE to experience the full glory of being outside and having a summer. One theory is that this last winter in Vermont was awful. Another theory, that I feel might be more accurate, is I have come to...
by John McConnell | Feb 27, 2014 |
Here is a new yoga playlist — a great set of songs for going deeper, doing deep twists or hip openers would work. ENJOY! John
by John McConnell | May 31, 2013 |
A few weeks ago I went with some friends to the Adirondacks to camp at Putnam Pond State Park. I’d never been there before, and it was really great. We decided we wanted to hike up Treadway Mountain (none of us had ever been up it before), and the best way to...
by John McConnell | Jun 21, 2012 |
This week’s class was inspired by Mr. Rogers of Mr. Rogers’ Neighborhood. Basically, he was awesome and his whole philosophy was about innate goodness and recognizing your True Self. Really great. Here are lyrics to the song “It’s You I...
by John McConnell | Jun 13, 2012 |
Here is my recent playlist. It’s a bit mellower but I think it all works together nicely. Let me know what you think — John