Seeing Your Innate Goodness – Yoga Video #33

  Click to Play   This back bending class is about focusing on innate goodness, with a short meditation thrown in. There are a couple things I really like about the whole concept of innate goodness. First of all, innate goodness means that I am good exactly...

Creating Space To See Inner Goodness

In this week’s video I’m focusing on creating spaciousness inside to be able to connect with the goodness that is always present. I had an experience this past weekend where my wife’s computer died suddenly, without any warning. It was a shocking...