Signs, Signs, Everywhere A Sign!

Over the holiday break my wife and I decided to take a short vacation across the border to Quebec. From where we live in Vermont the Canadian border is only about an hour away. Not too far to go to experience a whole different culture and language. I found a nice Bed...

The Tide of Fortune Comes In But Rarely

I wasn’t enjoying my final year at Laramie High School in Wyoming so I decided to graduate a semester early. But, to do that I needed a legitimate excuse – the best one, in the eyes of the High School, was starting College early. Luckily, Laramie is the...

Peace and Expectations

In the Bhagavad Gita there is a great quote – “Peace comes immediately after you let go of expectations.” I had an experience over the Thanksgiving break that really showed me how a lack of expectations can make even the most stressful situation...

Go For The Gold In Your Yoga Practice

  I love the Olympics! It is just so amazing to me to watch these athletes do just amazing things with their bodies. Since I’ve been doing yoga, though, my appreciation has much more turned to what the are doing with their minds. As an example, I was...