by John McConnell | May 20, 2011 |
[vsw id=”9Ha14tDOTV0″ source=”youtube” width=”425″ height=”344″ autoplay=”no”] This short yoga video walks you through how to do the more advanced yoga posture eka pada bakasana, also known as one legged...
by John McConnell | Apr 14, 2011 |
I’ve started making a new set of videos called “Gettin’ Into It!” My intention is to create a new video every week (or so) that focuses on a different posture or short sequence and how to get into the posture. There’s lots of cool...
by John McConnell | Aug 17, 2010 |
Miss the nimble days of fearlessly busting out handstands in the backyard? Even if you have never found joy in a handstand, now is your chance to return triumphantly to your youthful excitement about life itself. That’s right — that’s what learning...
