Yoga – Theory and Practice

I am leading a Yoga Teacher Training at the University of Vermont. The sessions run Friday through Sunday, for a total of 18 1/2 hours of yoga…so they are great weekends to deepen the practice. During our recent Friday night session we discussed the Sutras of...

Fabulous Friday — February 22nd!!

It’s Friday…and it’s Fabulous!   Come to Evolution Yoga tonight from 6-8pm to have fun, listen to good music, and practice some yoga with friends.  The theme for this month’s class is “On the Road”.  If you have any songs you think...

Best Yoga Playlist of 2012

The yoga playlist you’ve been waiting for has arrived. 🙂 Here is a playlist of the favorite songs I used in yoga playlists during 2012, compiled into one awesome playlist. Let me know what you think…and have a great New Year!! John