by John McConnell | Nov 30, 2011 |
I’ve got a little behind on posting my playlists…so here are three recent ones! There is some inter lap with some tunes, but that’s ok. Hope you enjoy it! John
by John McConnell | Nov 30, 2011 |
In this weeks class we work on hip openers and back bends. The theme of today’s practice is on being grateful for what we have. I was talking to a friend this week about all the little things we experience each day that makes our lives better — things to...
by John McConnell | Sep 13, 2011
I’m really excited to have the Advanced Series starting this week at Evolution. I hope you can sign up. 🙂 The idea behind the class is to be able to go deeper into the practice with friends. Basically I see us talking, working on interesting postures,...
by John McConnell | Aug 30, 2011
Here is the playlist I’ve been using for the last week or so. Hope you enjoy it! John
by John McConnell | Aug 9, 2011 |
Alright, so I’ve been a bit lax about posting the playlists. People have been asking and then I do stuff like leave town. So, here are the general playlists I’ve been using for the last couple weeks. I really like “heaven”, the cover of the...
