Ahimsa and Oat MIlk

Ahimsa and Oat MIlk

The Yamas and Niyamas are yoga’s ethical guidelines laid out a million years ago in the Yoga Sutras of Patanjali. Most of modern yoga finds its tenets here. The Yamas are things you should not do; the Niyamas are things you should. The...
Yoga, Mindfulness, and the Crisis on Campus

Yoga, Mindfulness, and the Crisis on Campus

Do a Google search of the word “crisis” and you will find countless results. Okay, that’s not true. Google is counting. There are approximately 1,030,000,000 search results (and counting). Topping the list of crises are opioid crisis, refugee crisis,...

Great!  You are now registered for the 2019 Fountain of Youth Retreat from August 16th-18th! I will be away from email until August 16th.  If you have questions about the retreat you can email me at john@johnmcconnellyoga.com, and I will respond when I...

THINGS CHANGE

Something that inspires me as the Director of the Yoga Teacher Training program at UVM over the last 5 years is following what the students do after the training is done. I feel so lucky to get to meet these amazing people and then see them go head out into the world...