John McConnell
Yoga & Shuffle
Low-Impact 4-Week Shuffle Series
Thursday Nights – Starts May 7th
5:30-6:30pm
Grow Studio
696 Pine Street, Burlington
I wanted to let you know about this upcoming 4-week series Shuffle Series. It is on Thursdays from 5:30-6:30pm starting this Thursday. The series is focused on low-impact movement, focusing on movement that keeps jumping to a minimum.
For the series I will work with whoever comes and where everyone is at, and move forward from there. My goal is that everyone is moving forward, having fun, and enjoying dancing together!
Awesome Yoga & Shuffle Offerings For You
Shuffle Classes!!
Shuffling is a wonderful form of dancing that is fun, high-energy, and easy to learn. Read more about it below, and then come enjoy dancing with friends!
First See The Good Yoga Teacher Training @ UVM
In its 13th year, the training is focused on giving a strong foundation of yoga, in a welcoming, supportive, positive environment.
Mexico Island Retreat
Enjoy a small retreat on a private beach on the island of Isla Mujeres.
Yoga Studio Classes
Enjoy online live online classes! On Sunday, come to an in-person class in Burlington! Stay connected to your yoga practice, and your yoga friends. Everyone is welcome to attend.