John McConnell Yoga

21-Day Holiday Helper Series
Starts Monday, Dec. 4th

We all need a bit of help to get through the holidays. The days are darker, the roads and sidewalks are icier, and there is lots of family and friends to hangout with. Sometimes it can be a bit much. This class is an opportunity to step away from all of that, re-center, and enjoy some self-care time.

In this 21-day series of short classes (15 minutes or less) we will use a variety of accessible tools including yoga, journaling, humor, meditation, and gratitude practices. These class will help you stay grounded, steady and feeling good! I hope you will join a community of friends from around the world. In fact, bring your own friends. ????

Awesome Yoga Offerings For You

Costa Rica Jungle Retreat

Come along to Finca Exotica in Costa Rica, and truly retreat from the world into a beautiful, natural environment.

21-Day Series

Classes are 15 minutes or less, with  each series having a different theme. Practice when it works for you. Only $21.

Online Studio

Since 2010, the online studio has more than 500 classes and is continuously updated.

Yoga Teacher Training @ UVM

In its 12th year, the training is focused on giving a strong foundation of yoga, in a welcoming, supportive, positive environment.

Good Morning Yoga!

Every weekday morning, live and online! A great way to stay connected to your yoga practice, and your yoga friends. Everyone is welcome to attend.

Monthly Sunday

One Sunday per month find connection with your practice and friends with these 2-hour workshops.

Vermont One-Day Retreats

Enjoy getting away from all and focusing on yourself, community, and yoga, during these one day retreats!

Quebec Fountain of Youth Retreat

Only 2 hours from Burlington, Vermont, and a whole world away. Join a great community for a wonderful weekend of yoga.

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