by John McConnell | Mar 25, 2014 |
How would you react if you went to a weekend yoga retreat and the first thing the teacher did (a teacher you’ve never meet before or knew anything about) was start the class by sitting quietly, and then opening his eyes, spreading his arms wide and looking...
by John McConnell | Sep 13, 2011
I’m really excited to have the Advanced Series starting this week at Evolution. I hope you can sign up. 🙂 The idea behind the class is to be able to go deeper into the practice with friends. Basically I see us talking, working on interesting postures,...
by John McConnell | Oct 27, 2010 |
Six Weeks To Your Best Bandbend 7:30-9PM on Thursdays @ Evolution Yoga Starts on November 4th Register Here My Six Weeks to Your Best Backbend series starts next week, so I wanted to explain a bit about it for those who are interested. My intention for the series,...
by John McConnell | Jul 8, 2010 |
Like clockwork (except I missed last week..) here is my weekly video class. I had a couple little glitches I had to work out last week, but I think we’re good moving forward to have this be a regular weekly experience. Anyway, this class is a nice shoulder...
by John McConnell | Jun 23, 2010 |
A great experience today. I was down at the Burlington waterfront eating my lunch on the grass. I was actually in a bit of a blah mood. Not that excited about much of anything, and just feeling a little out of it. I was looking around checking things out and took...
by John McConnell | Jun 2, 2010 |
I went on a great kayak trip this weekend out to the islands of Lake Champlain. We left after I taught on Sunday, and came back Monday afternoon — on the water a little more than 24 hours. What was amazing about the trip was how much time was fit into those 24 hours....
