Writing Your Own Positive Story
Here is my most recent free yoga video. In this video I talk about how important it is to attach yourself to your positive thoughts, and how attaching to the negative thoughts can lead down a darker road. I hope you enjoy the video. Please comment here or go to my facebook page (link on [...]
The World Is A Learning Ground
In this episode we think about the power of being open minded and willing to learn. A quote that we focus on is from the Bhagavad Gita.
This world is a learning ground, a place to discipline, train, and elevate all beings. If we decline to learn we cannot derive the benefit of the [...]
Yoga Music Playlist – August, 2011
Alright, so I’ve been a bit lax about posting the playlists. People have been asking and then I do stuff like leave town. So, here are the general playlists I’ve been using for the last couple weeks. I really like “heaven”, the cover of the Bryan Adams. I just really like the lyrics. I can’t [...]
Finding Yoga
This weekend I had the choice of being at two different events. On the one hand, the Wanderlust Festival was coming to Vermont and I was invited to be one of the local teachers. The festival is by far the largest yoga event to come to Vermont, and it would be an [...]
Upcoming Series
Six Weeks Beginner Series
Another beginner series is starting January 25th. Start you New Year's off learning yoga in this low pressure, fun focused series!Class Schedule
MONDAY
noon - 1pm
Intermediate
Evolution YogaTUESDAY
7:30 - 8:30am
Beginner
Shelburne Fitness5:45 - 7:15pm
Intermediate+
Evolution YogaWEDNESDAY
12:15 - 1pm / Beginner
UVM Campus REC6:00 - 7:00pm
Six Week Beginner Series
Evolution Yoga7:15- 8:15pm
Beginner
Evolution YogaFRIDAY
7 - 8am
Intermediate
Evolution YogaSUNDAY
8:30am - 10am
Intermediate+
Evolution Yoga10:30am - noon
Intermediate+
Evolution Yoga
Current Yoga Video
Jan. 25, 2012 -- The Profound Power of the Practice
New “Breathe” Mug!!
Check out these awesome new mugs I have available for the visiting public!Video Archives
John has created over 50 free yoga videos for your practicing pleasure. These videos are beginner to intermediate classes involving all different types of asana practice. Visit the video page to see what's available.Yoga Music Playlist
This is John's most recent playlist for his classes. If you are interested in past yoga playlists you can go here and check them out.

