by John McConnell | Dec 4, 2015 |
The news in the past few weeks has been downright scary. Many of us feel helpless and/or angry. One of my friends recently shared a YouTube video called Run, Hide, Fight or something like that. It is a public service video put together by the Carmel Police Department...
by John McConnell | Oct 14, 2014 |
I make my wife coffee every morning. I don’t drink much coffee myself, so making coffee for her is my small contribution to our happy relationship…so far it’s working! The other day I was making her my perfect cup of coffee (instructions below). I have an old school...
by John McConnell | Sep 23, 2014 |
This last weekend I had the honor of officiating the wedding of a couple of my yoga students. They said they wanted a non-religious ceremony about love and community, and thought I was the best guy for the job. How cool to be asked! I’d never officiated a wedding...
by John McConnell | Mar 25, 2014 |
How would you react if you went to a weekend yoga retreat and the first thing the teacher did (a teacher you’ve never meet before or knew anything about) was start the class by sitting quietly, and then opening his eyes, spreading his arms wide and looking...
by John McConnell | Oct 22, 2013 |
Here is a free yoga class on the idea that the life running through us all, our True nature, is the same. Here is a writing I quote in the video about this. Enjoy – John Here is a reading used in the class: Extend your awareness into the bodies of other living...
by John McConnell | Mar 26, 2013 |
Here is the playlist I was using recently. I think it’s hard to listen to it without smiling and feeling good about the world…at least that’s the goal. ENJOY! John
