The very best way to get in touch with me and stay up to date with the latest happenings is to “like” my facebook page. Then we can stay in touch that way, and I also post on there new videos I’m doing, my new playlists, as well as upcoming special classes and workshops I’ll be teaching.
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Upcoming Series
Six Weeks Beginner Series
Another beginner series is starting January 25th. Start you New Year's off learning yoga in this low pressure, fun focused series!Class Schedule
MONDAY
noon - 1pm
Intermediate
Evolution YogaTUESDAY
7:30 - 8:30am
Beginner
Shelburne Fitness5:45 - 7:15pm
Intermediate+
Evolution YogaWEDNESDAY
12:15 - 1pm / Beginner
UVM Campus REC6:00 - 7:00pm
Six Week Beginner Series
Evolution Yoga7:15- 8:15pm
Beginner
Evolution YogaFRIDAY
7 - 8am
Intermediate
Evolution YogaSUNDAY
8:30am - 10am
Intermediate+
Evolution Yoga10:30am - noon
Intermediate+
Evolution Yoga
Current Yoga Video
Jan. 25, 2012 -- The Profound Power of the Practice
New “Breathe” Mug!!
Check out these awesome new mugs I have available for the visiting public!Video Archives
John has created over 50 free yoga videos for your practicing pleasure. These videos are beginner to intermediate classes involving all different types of asana practice. Visit the video page to see what's available.Yoga Music Playlist
This is John's most recent playlist for his classes. If you are interested in past yoga playlists you can go here and check them out.


Hi John,
I took a beginner class with you before the holidays and you mentioned that you might do a beginner part 2, I am wondering if this is still a possibility.
Thanks, David
Hi David! I am considering doing that in March. I talking the Susan Cline, the studio owner, about running the beginner part 2 series whenever we have enough interest. So, I think we’ll be sending out an email soon to series “graduates” and gauge the interest. I’ll let you know.
Take care,
John
Great post but I am having some trouble viewing this on my MacBook using the Safari browser. Could you check into this? Thanks!
http://www.ahaze.com
Hi Bryan,
Please let me know what you are having trouble seeing. I’ve checked it out on a few platforms and it seems ok, but I want to be sure it all works for you. Thanks for letting me know. :-)
John
Mr. Mcconnell,
I am currently signed up for your yoga & mindfulness course at UVM for the fall semester. I tried e-mailing you at your UVM address and got a response saying your inbox was full, so I thought I’d try here!
I was just wondering if you could tell me a bit more about the structure of the course? What will the classes be like, etc?
I appreciate any information and look forward to your class.
Thank you for your time,
Marissa
Hi Marissa,
I guess this means I should see what all the mail is in my UVM account! I never look at it. :-) As for class, I plan to teach it pretty much like a regular yoga class, but to include a longer spiritual/educational talk at the beginning. I also will incorporate different breathing and mediation techniques along with the regular physical asana practice. Because the class is limited in size, I hope to make it more geared toward what each student wants and really help everyone move forward in whatever aspect of the practice they are interested in. In general I really want it to feel comfortable and lighthearted, with all the students supporting each other, and me supporting the students, as you deepen your practice.
How’s that sound. :-)
See you in the Fall!
John
Thanks for the great information! I’m excited for the course! See you in the fall :)