by John McConnell | Sep 30, 2011 |
Here is my most recent free yoga video. In this video I talk about how important it is to attach yourself to your positive thoughts, and how attaching to the negative thoughts can lead down a darker road. I hope you enjoy the video. Please comment here or go to my...
by John McConnell | Apr 9, 2011 |
My favorite sutra of Sutras of Patanjali has always been the first one, “Now, begin the practice of yoga.” It just is so inviting, isn’t it? There is nothing about any prerequisites or any kind of state you need to be in, physically our otherwise,...
by John McConnell | Oct 25, 2010 |
I’ve been thinking a bit about how all of us have so much in our lives, but it’s easy to loose track of it. I think one reason can be because in marketing it’s all about buying something because you are lacking. So, we are constantly told if we buy...
