by John McConnell | May 20, 2011 |
[vsw id=”9Ha14tDOTV0″ source=”youtube” width=”425″ height=”344″ autoplay=”no”] This short yoga video walks you through how to do the more advanced yoga posture eka pada bakasana, also known as one legged...
by John McConnell | May 11, 2010 |
I’m excited to post my first yoga video! My plan is to post different short and long sequences, some tips, a bit of philosophy. All kinds have different stuff to add a bit more information for my students. Let me know what you think –...
