Fall 2015 Yoga & Mindfulness

Welcome Fall 2015 UVM Yoga & Mindfulness Students!

…PLEASE REFER TO BLACKBOARD FOR HOMEWORK UPDATES….

Here is the class syllabus —   Mindfulness Syllabus, Fall 2015

Please come prepared to practice yoga on the first day…also, please bring a journal and pen to the first class (and all classes after that).

Look forward to seeing you in class!  John

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