Below is a gallery of all the videos I’ve created that have some twists and/or folds in them. Twists and folds are great for a more contemplative practice. As new videos are created they will be posted here if they have mainly twists and folds. You can go to the home page of the site to see all my videos, or go to blip.tv, where I am one of the featured shows on Health & Fitness (isn’t that cool!)
