Handstand Strength Building Video

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Miss the nimble days of fearlessly busting out handstands in the backyard? Even if you have never found joy in a handstand, now is your chance to return triumphantly to your youthful excitement about life itself. That’s right — that’s what learning handstand is all about.

If you already have a handstand or are just starting to explore the possibilities of this rejuvenating posture, this six-week series will move you forward to a deeper understanding of this wonderful and powerful inversion.

Have fun exploring handstand with other students, and after six weeks you will have more strength and confidence in your handstand and in your whole yoga practicing.