We had a really great yogaLIVE! class tonight. The thing that’s so cool about it, compared to a “regular” yoga class, is the energy is so much more of a group experience. When you are using recorded music, as the teacher you end up needing to work with the music that’s playing, or try to change to music when you want to change with energy.
With live music there is a communication between the teacher, the students, and the musician. The flow of the class can be more fluid – rising really high with energy and then coming to a very mellow calm place in a short amount of time. It’s pretty great!
Thanks to all the people who came to the class, as well as wonderful Steve Ferraris, the percussionist. Next up for yogaLIVE! is the Burlington Yoga Conference on May 1st. The class will be from 9-10:30am. If you are considering coming please sign today!
John