Costa Rica
Yoga Retreat
Nemetona
Punta Uva, Costa Rica
Feb. 21-28, 2027
Yoga, Jungle, Beach & Adventure in Costa Rica
Come spend a week in the lush Caribbean jungle of Costa Rica, just a short walk from beautiful Playa Grande Beach. Tucked into the jungle, Nemetona is a beautiful and welcoming place to slow down, reconnect, and enjoy an unforgettable week with friends.
This retreat is a chance to step away from the everyday and make room for the things that make you feel good: moving, exploring, swimming, laughing, relaxing, eating well, and having a little adventure.
Each day begins with a morning yoga practice followed by breakfast. Then the day is yours.
Swim in the Caribbean. Surf. Ride a horse along the beach. Book a massage. Wander through the gardens. Explore the incredible coast. Take a hike, find a waterfall, or grab a friend and head off on an adventure. Or spend a few hours in a hammock with a good book.
We’ll come back together for another yoga practice in the late afternoon, followed by a nourishing community dinner and time to enjoy the evening.
Nemetona in a collection of unique and cozy spaces, including the Ohana House, A-Frame Casitas, and the Gaia Dome. The open-air yoga space gives us a beautiful place to practice, breathe, laugh, and connect in the middle of the jungle.
Come for a week of yoga, adventure, friendship, beautiful beaches, delicious food, and plenty of time to relax.
A little yoga. A nice community. A little adventure. A lot of beauty. And a whole week to enjoy it.
LEADER
John McConnell, ERYT-500
John is the founding director of Yoga Teacher Training at UVM, and has lead numerous international yoga retreats in the Virgin Islands, Dominican Republic, Mexico, Costa Rica and Canada. John will lead light-hearted, spirited yoga practices to get you connected to your positive, best self.
Schedule
The schedule is setup to have time to do whatever you would like to do. There is the possibility of lots of activities like surfing, horse back riding, kayaking…and also, no activities. We are in the Costa Rican jungle, and maybe that’s enough. 🙂
Saturday, Feb. 21st:
Fly into San Jose and stay overnight
Sunday, Feb. 22nd:
9am Depart San Jose via private bus for 5-hour, scenic ride to Nemetona
2pm Arrive at Nemetona and settle in
6pm Dinner and Socializing
Monday-Saturday (except Wednesday):
7:15-8:30am Meditation, Morning Yoga Practice
8:30am Breakfast
12:00pm Lunch
4:30-5:45pm Evening Yoga Practice
6pm Dinner and Socializing
Wednesday:
7:30am Breakfast
8:30-5pm. All Day Outing
6pm Dinner and Socializing
Sunday Morning, Feb. 28th:
7:30am Breakfast
8:30am-noon Departure
Lodging
OHANA HOUSE
The Ohana House offers spacious indoor accommodations designed for comfort, connection, and relaxation. The home features three inviting guest bedrooms, including two with queen beds and private ensuite bathrooms, and one with two comfortable single beds and its own dedicated bathroom just outside the room.
At the heart of the home is a cozy indoor lounge, creating the perfect space to unwind, read, connect with fellow guests, or simply enjoy the peaceful atmosphere. One of the upstairs bedrooms also opens onto a beautiful private balcony overlooking the Ohana House living area and the surrounding jungle.
All rooms include hot water showers, comfortable beds, and easy access to the shared outdoor kitchen and gathering spaces, making the Ohana House a welcoming place to rest while feeling connected to both nature and the Nemetona community.
GAIA DOME
The Gaia Dome offers a one-of-a-kind experience, blending modern comfort with nature’s beauty. In this spacious and uniquely designed dome you’ll enjoy the privacy of your own bathroom, air conditioning and an outdoor hot shower, perfect for relaxing after a day of adventure. Surrounded by lush landscapes, the dome provides the ideal balance of luxury and immersion in nature, offering an unforgettable stay in a truly magical setting.
A-FRAME CASITAS
The A-Frame Casitas at Nemetona are thoughtfully designed to offer a simple, peaceful retreat immersed in nature. Every casita features a cozy bed, fan, bedside table, power outlets, and WiFi, providing everything you need to relax while surrounded by the sights and sounds of the jungle.
Our six A-Frame Casitas share four beautifully crafted bamboo bathrooms, including two hot water showers, creating a balance of comfort and connection to the natural environment. Whether you’re joining a retreat or simply seeking a peaceful escape, the A-Frame Casitas offer a welcoming place to rest and recharge in the heart of the jungle
Meals
We will be in Costa Rica, with an abundance of fresh fruit! We have our own chef for the period of the retreat. They will make a vegetarian breakfast, lunch and dinner each day. The are also able to make non-vegetarian meals upon request.
Activites
There are a variety of activities to choose from, including kayaking, horse back riding, or taking a tour of local waterfalls. Of course, you could also relax at Nemetona or on the beach, and enjoy being in Costa Rica.
Getting There
Nemetona is on the Caribbean coast of Costa Rica. You will fly into San Jose and stay overnight, and then take a private bus for a scenic ride to Nemetona. The bus ride lasts approximately 5 hours.
Cost
Includes all lodging, food, and yoga classes. Transportation and extra activities not included.
$1250/person : A-Frame Casita (single or double)
$1995/person : Room In Ohana House (double only)
$2225/person : Gaia Dome (double only)
Deposit & Refunds:
A 25% non-refundable deposit is required to hold your room.
To reserve a spot and find out what rooms are currently available, send John an email.
Questions?
Email John at john@firstseethegood.com