I’ve been thinking a bit about how all of us have so much in our lives, but it’s easy to loose track of it. I think one reason can be because in marketing it’s all about buying something because you are lacking. So, we are constantly told if we buy this one thing, whether it’s a house, car, clothes…then we will suddenly be as happy as the people in the commercial. Of course, it doesn’t really work out like that.
It’s great sometimes just to recognize how much we all really do have. And this “stuff” we have is so much more important than material stuff. Be it friends, family, knowledge, love, whatever – there is some great stuff in our lives and in our hearts that we can take for granted, but it’s really the stuff that sustains us and makes life worth living.
I’ve attached a short free yoga video class with this in mind. It’s my 20th free video class, which I’m very excited about. I hope you enjoy it! John