One of many fun postures...
I’m really excited to have the Advanced Series starting this week at Evolution. I hope you can sign up. 🙂
The idea behind the class is to be able to go deeper into the practice with friends. Basically I see us talking, working on interesting postures, laughing, having fun. The class is really about working deeper in your practice and learning more about yoga with friends.
Last year I taught a few 6 weeks series leading toward handstand. By the end it was really a great community feeling of support. This class is just an expansion of that beyond handstand. Personally I feel that if the purpose of yoga is to be more blissful we might as well go ahead and be blissful during the practice — this series is about just that!
So, sign up if you are interested. The classes start Thursday and are from 7:30-9pm.
It really should be a lot of fun, and a way to get to know fellow yogis you practice with but don’t know as well. See you there! John