by John McConnell | Nov 3, 2010 |
Sometimes it’s nice just to appreciate that we know the practice at all. I think about some people who have physical, emotional or psychological pain, and they feel that their only answer is outside of themselves. Of course, that is true is some cases. But so...
by John McConnell | Oct 27, 2010 |
Six Weeks To Your Best Bandbend 7:30-9PM on Thursdays @ Evolution Yoga Starts on November 4th Register Here My Six Weeks to Your Best Backbend series starts next week, so I wanted to explain a bit about it for those who are interested. My intention for the series,...
by John McConnell | Oct 25, 2010 |
I’ve been thinking a bit about how all of us have so much in our lives, but it’s easy to loose track of it. I think one reason can be because in marketing it’s all about buying something because you are lacking. So, we are constantly told if we buy...
by John McConnell | Oct 16, 2010 |
I’ve been contemplating one of my favorite sutras from the the vijnana bhairava tantra. If you don’t know it, the vijnana bhairava tantra is a group of over a hundred sutras, each about how to find blissfullness in everyday life. The one I’ve been...
by John McConnell | Oct 15, 2010 |
Just to a quick note that the Vermont Yoga Festival is today in Montpelier. It’s truly an awful day today weather-wise in Vermont. I heard that there was snow in Burlington. Yuck! But, that means it’s a great day to be INSIDE and do some yoga....
