by John McConnell | Sep 28, 2010 |
I had this great adventure with my wife a few weeks ago. We had some friends camping out at Valcour Island on Lake Champlain. We weren’t able to stay overnight with them, but we decided to go out on a Saturday to hang out and then come back the same day. We...
by John McConnell | Sep 9, 2010 |
Six Weeks To Handstand yoga series 7:30-9PM on Thursdays Starts on September 16th Register Here I’ll be teaching a new series called Six Weeks to Handstand. The first class being Thursday, September 16th from 7:30-9pm at Evolution Yoga. I want to explain a bit...
by John McConnell | Sep 3, 2010 |
I just got back from being on a weeklong vacation to the Midwest. There was a lot of driving involved, but in-between the driving we had a great time. We stopped at some colleges for my son to check out, had a lot of fun staying at a friends skyscraper condo in...
by John McConnell | Aug 20, 2010 |
I was reminded recently of the difference between focusing on creating a posture from the outside in rather than focusing on the “actions” that underlie the creation of the posture, and making it come from the inside. One way to think of it is in terms of...
by John McConnell | Aug 17, 2010 |
Miss the nimble days of fearlessly busting out handstands in the backyard? Even if you have never found joy in a handstand, now is your chance to return triumphantly to your youthful excitement about life itself. That’s right — that’s what learning...
