by John McConnell | May 17, 2010 |
I am excited to slowly but surely add video to the site. With the beginner series that I teach, I’ll be having a video for each class so you’ll be able to practice at home during the week. Here is the first one for the first week’s class on opening...
by John McConnell | May 11, 2010 |
I’m excited to post my first yoga video! My plan is to post different short and long sequences, some tips, a bit of philosophy. All kinds have different stuff to add a bit more information for my students. Let me know what you think –...
by John McConnell | Apr 27, 2010 |
It’s almost here! I’m getting really excited about this Saturdays yogaLIVE! class at the Burlington Yoga Conference. The conference is all day on May 1st, and my class at 9am. Since moving forward with the idea of yogaLIVE! last September, I’ve...
by John McConnell | Apr 11, 2010 |
In class on Sunday, the theme was about bringing freshness to your yoga practice. As an example I talked about how when you drive somewhere you have never been before, it always seems to take so long, and everything is new and fresh. But when you take that road again...
by John McConnell | Apr 10, 2010 |
We had a really great yogaLIVE! class tonight. The thing that’s so cool about it, compared to a “regular” yoga class, is the energy is so much more of a group experience. When you are using recorded music, as the teacher you end up needing to work...
