yogaLIVE!

It’s time for yogaLIVE!  If you have been thinking about taking the class, now is the time.  This is a very inviting class – the purpose, as always, is to enjoy yourself and remember that you are great as you are.  With the addition of live music to the...

Connecting to Your Inner Goo

In the Sunday class today we focused on connecting to the innate goodness we all have inside. I related it to that goodness that is inside of your favorite chocolate covered treat. Just like with a chocolate covered egg that is fantastic goodness, we just have to...

yogaLIVE! on April 9th

I hope to see you at the upcoming yogaLIVE! class on Evolution on Friday, April 9th.  The class will be from 6-7:30pm.  This will be the first one we’ve had in a while, so I’m really looking forward to it.  If you don’t know what yogaLIVE! is,...

New Website

I’m in the middle of changing the website to something new and wonderful.  So, it will probably look different day to day over the next week or two…but then, oh boy!