Six Week Beginner Series II
5:45pm – 6:45pm on Wednesday @ Evolution Yoga
Starts on March 23rd
Cost: $85
Register Here
At the end of the month I’ll be teaching a new six week yoga series — Beginner Series II. I’ve taught quite a few beginner series sessions and inevitably students have asked at the end of the series if there is another series they can take to follow up on the first. Well, here it is! And, for those who haven’t taken the first beginner series but do have some yoga experience and want to take this series, you can add a comment on this post or send an email and we can talk about it.
To give an idea of the series, the setup of the class will be similar to how the first beginner series has been — working together to learn more about practicing yoga in a fun, supportive environment. We’ll keep working on good alignment principles, learn more breathing and medication techniques, and go further in the postures toward more complicated and deeper postures. What’s nice about the series is it is a great way to commit to continuing practicing and learning, which can be hard if you are just starting out. It also always feels good to be in a room with other people around your same level and feel the support and encouragement of other students.
My intention is that after taking both the beginner and beginner II series, students will feel very comfortable taking a beginner or even intermediate class – fortified with the knowledge of proper alignment, good breathing, and the realization that we are all innately good, and the practice is about truly celebrating that goodness!
So, hope to see you in the series – John