by John McConnell | Oct 15, 2010 |
Just to a quick note that the Vermont Yoga Festival is today in Montpelier. It’s truly an awful day today weather-wise in Vermont. I heard that there was snow in Burlington. Yuck! But, that means it’s a great day to be INSIDE and do some yoga....
by John McConnell | Jul 17, 2010 |
Today is the day for Evolution YogaLIVE! class and community party. The class is at 6pm and then potluck starts around 7:30pm. I was just checking out the weather and it could be a little iffy this afternoon with the possibility of thunder. We’ll play it by...
by John McConnell | Jun 9, 2010 |
I’m excited to post my second online yoga video. This week’s class is about appreciating the moment of right now. We go through some nice back bends with that in mind. I hope to be listed on iTunes in the next couple weeks so you will be able to...
by John McConnell | Jun 7, 2010 |
The other night we were walking our old, tired dog. At this point if we don’t walk him before we go to bed then we have to get up in the middle of the night, no matter how much we don’t want to do it. We really didn’t want to walk him, but...
by John McConnell | Jun 2, 2010 |
I went on a great kayak trip this weekend out to the islands of Lake Champlain. We left after I taught on Sunday, and came back Monday afternoon — on the water a little more than 24 hours. What was amazing about the trip was how much time was fit into those 24 hours....
