by John McConnell | Jun 9, 2010 |
I’m excited to post my second online yoga video. This week’s class is about appreciating the moment of right now. We go through some nice back bends with that in mind. I hope to be listed on iTunes in the next couple weeks so you will be able to...
by John McConnell | May 24, 2010 |
Well, I decided it would be really cool to post one class a week online, and I’ve got the first one done! The classes will end up being shorter than normal classes — something like 30 to 50 minutes…as least that’s the plan. Here’s a link...
