Finished Website…New Videos!

Well, I am announcing my new yoga website to the masses. I hope you like it! Of course, like with all websites there is always more stuff to do…but I’m liking it. What I’m particularly excited about are the yoga videos. My plan is to make a video a...

This Week’s Video Yoga Class

I’m excited to post my second online yoga video.  This week’s class is about appreciating the moment of right now.  We go through some nice back bends with that in mind.  I hope to be listed on iTunes in the next couple weeks so you will be able to...

My First Online Video Class!

Well, I decided it would be really cool to post one class a week online, and I’ve got the first one done! The classes will end up being shorter than normal classes — something like 30 to 50 minutes…as least that’s the plan.  Here’s a link...

Shoulder Opening

I am excited to slowly but surely add video to the site. With the beginner series that I teach, I’ll be having a video for each class so you’ll be able to practice at home during the week. Here is the first one for the first week’s class on opening...

First yoga video

I’m excited to post my first yoga video!  My plan is to post different short and long sequences, some tips, a bit of philosophy.  All kinds have different stuff to add a bit more information for my students.  Let me know what you think –...