by John McConnell | Jun 15, 2010 |
When I first started practicing yoga I was working by myself, and was having very little interaction with people. I remember thinking that I knew exactly what was going to happen every day because I wasn’t going to meet anyone to make things any different. I was...
by John McConnell | Apr 10, 2010 |
We had a really great yogaLIVE! class tonight. The thing that’s so cool about it, compared to a “regular” yoga class, is the energy is so much more of a group experience. When you are using recorded music, as the teacher you end up needing to work...