Wednesday, Dec 21st
6-8pm
$30 (receive 25% discount if you are a 6-month or 1-year unlimited student)
Evolution Yoga
yogaLIVE! - yoga with percussion accompaniment
Join John for a special 2 hour Winter Solstice yoga class. Special musical guest Steve Ferraris will be accompanying the class on percussion. Restore and renew your energy during the busy holiday season. Come to celebrate your own brilliant inner light, create heat to overcome the cold, and leave the class refreshed and ready for the longer, sunnier days that lie ahead. The practice will include energizing asana (sun salutations…of course!), relaxing seated postures, and a calming pranayama practice with extended svasana.