Great yogaLIVE! class
We had a really great yogaLIVE! class tonight. The thing that’s so cool about it, compared to a “regular” yoga class, is the energy is so much more of a group experience. When you are using recorded music, as the teacher you end up needing to work with the music that’s playing, or try to change to music when you want to change with energy.
With live music there is a communication between the teacher, the students, and the musician. The flow of the class can be more fluid – rising really high with energy and then coming to a very mellow calm place in a short amount of time. It’s pretty great!
Thanks to all the people who came to the class, as well as wonderful Steve Ferraris, the percussionist. Next up for yogaLIVE! is the Burlington Yoga Conference on May 1st. The class will be from 9-10:30am. If you are considering coming please sign today!
John
Upcoming Series
Six Weeks Beginner Series
Another beginner series is starting January 25th. Start you New Year's off learning yoga in this low pressure, fun focused series!Class Schedule
MONDAY
noon - 1pm
Intermediate
Evolution YogaTUESDAY
7:30 - 8:30am
Beginner
Shelburne Fitness5:45 - 7:15pm
Intermediate+
Evolution YogaWEDNESDAY
12:15 - 1pm / Beginner
UVM Campus REC6:00 - 7:00pm
Six Week Beginner Series
Evolution Yoga7:15- 8:15pm
Beginner
Evolution YogaFRIDAY
7 - 8am
Intermediate
Evolution YogaSUNDAY
8:30am - 10am
Intermediate+
Evolution Yoga10:30am - noon
Intermediate+
Evolution Yoga
Current Yoga Video
Jan. 25, 2012 -- The Profound Power of the Practice
New “Breathe” Mug!!
Check out these awesome new mugs I have available for the visiting public!Video Archives
John has created over 50 free yoga videos for your practicing pleasure. These videos are beginner to intermediate classes involving all different types of asana practice. Visit the video page to see what's available.Yoga Music Playlist
This is John's most recent playlist for his classes. If you are interested in past yoga playlists you can go here and check them out.



