by John McConnell | Dec 14, 2011
Wednesday, Dec 21st 6-8pm $30 (receive 25% discount if you are a 6-month or 1-year unlimited student) Evolution Yoga Register NOW! Join John for a special 2 hour Winter Solstice yoga class. Special musical guest Steve Ferraris will be accompanying the class on...
by John McConnell | Dec 3, 2011 |
I am asking for a financial contribution from you to help out some of those Vermonters effected by the devastation of Hurricane Irene. I’ve never actually been witness to a true natural disaster before, and was in awe of the incredible power of nature, and...
by John McConnell | Nov 30, 2011 |
I’ve got a little behind on posting my playlists…so here are three recent ones! There is some inter lap with some tunes, but that’s ok. Hope you enjoy it! John
by John McConnell | Nov 30, 2011 |
In this weeks class we work on hip openers and back bends. The theme of today’s practice is on being grateful for what we have. I was talking to a friend this week about all the little things we experience each day that makes our lives better — things to...
by John McConnell | Nov 16, 2011 |
In this video we work on being disciplined in our practice as a way to be more connected to our True Self and inner light. In the asana practice we work on balance and strength. Enjoy the class! John
