by John McConnell | Sep 13, 2011
I’m really excited to have the Advanced Series starting this week at Evolution. I hope you can sign up. 🙂 The idea behind the class is to be able to go deeper into the practice with friends. Basically I see us talking, working on interesting postures,...
by John McConnell | Sep 9, 2011
Saturday, Sept 10th Lululemon Salutation Nation 2011 at Shelburne Farms 9-10am, FREE The time is here!! It looks like it’s going to be awesome weather on Saturday for this totally fun outdoor yoga class. I will be teaching at Shelburne Farms from 9-10am with...
by John McConnell | Aug 30, 2011
Here is the playlist I’ve been using for the last week or so. Hope you enjoy it! John
by John McConnell | Aug 30, 2011
I want to be sure everyone knows about some stuff coming up I’m really excited about. These next few weeks are exciting! Thursday, Sept 1st Lululemon Sunset Sweat on the Burlington Waterfront yoga 6-7pm, FREE This should be really fun. We’ll have an hour...
by John McConnell | Aug 10, 2011 |
In this shoulder and neck opening class, we contemplate one of my favorite stanzas from the vijnanabhairava tantra, “Oh great goddess, perceive the spatiality of the universe and become the jar that contains it.” Enjoy the practice – John
