by John McConnell | Apr 14, 2011 |
I’ve started making a new set of videos called “Gettin’ Into It!” My intention is to create a new video every week (or so) that focuses on a different posture or short sequence and how to get into the posture. There’s lots of cool...
by John McConnell | Apr 9, 2011 |
My favorite sutra of Sutras of Patanjali has always been the first one, “Now, begin the practice of yoga.” It just is so inviting, isn’t it? There is nothing about any prerequisites or any kind of state you need to be in, physically our otherwise,...
by John McConnell | Mar 30, 2011 |
yogaLIVE! 6-8pm / Friday, April 22nd Evolution Yoga $25 Register Here It’s time once again for another yogaLIVE! class. Right on! If you haven’t been to yogaLIVE! it’s a combination of me teaching along with the accompaniment of Steve Ferraris, a...
by John McConnell | Mar 9, 2011 |
Six Week Beginner Series II 5:45pm – 6:45pm on Wednesday @ Evolution Yoga Starts on March 23rd Cost: $85 Register Here At the end of the month I’ll be teaching a new six week yoga series — Beginner Series II. I’ve taught quite a few beginner...
by John McConnell | Jan 5, 2011 |
I’m really pumped that handstand is the pose of the month! Handstands are awesome. I’ve been working on my handstand, on and off, for 30 years, and I’m just starting to figure it out. (I should say in the middle of that 30 years I took about 25 years...
