by John McConnell | Dec 2, 2010 |
In my classes this week I’ve been talking about this great project my wife and I did over the Thanksgiving break. We sanded our living room wood floor that was all scratched and black in spots, and uncovered a truly breathtaking floor underneath. It was really...
by John McConnell | Nov 22, 2010 |
I have a playlist I’m currently using for my classes and quite a few people have come up after to ask for it. So, here it is. 🙂 The first song on the playlist was “Across the Universe” by The Beatles, but that didn’t come up on the iTunes...
by John McConnell | Nov 14, 2010 |
In classes this week I’ve been teaching about keeping good company. Not only good physical company of people, but choosing to have a good company of thoughts and of spirit. I’ve been reading this quote from Swami Sivananda that, well, speaks for itself. 🙂...
by John McConnell | Nov 12, 2010 |
This is one of my favorite quotes from the Bhagavad Gita. If you don’t know the story, Arjuna is a famous warrior and he is getting ready to begin a battle with his cousin, but he really doesn’t want to. Sadly, his cousin has been a real idiot, Arjuna...
by John McConnell | Nov 3, 2010 |
I wanted to invite everyone to come to the free yoga practice and community potluck this Saturday at Evolution Yoga. The class is from 6-7:30pm and then a potluck afterwards. For me a big part of the practice of yoga is creating community and feeling part of...
