by John McConnell | Jun 2, 2010 |
I went on a great kayak trip this weekend out to the islands of Lake Champlain. We left after I taught on Sunday, and came back Monday afternoon — on the water a little more than 24 hours. What was amazing about the trip was how much time was fit into those 24 hours....
by John McConnell | Jun 1, 2010
1. From Mountain Pose, lower into Chair Pose and shift your weight to your right leg. 2. Lift your left leg up, and cross left leg over right. 3. Keep your gaze steady and try to hook your left foot around your right calf. 4. Bring your arms forward. 5. Cross your...
by John McConnell | May 26, 2010 |
Yesterday I was walking down Church Street and actually wasn’t in the best mood. I had been trying to get some work done and I just wasn’t able to focus, so I wasn’t in the best mood. As I was walking along I saw a young, relatively unkept...
by John McConnell | May 24, 2010 |
Well, I decided it would be really cool to post one class a week online, and I’ve got the first one done! The classes will end up being shorter than normal classes — something like 30 to 50 minutes…as least that’s the plan. Here’s a link...
by John McConnell | May 24, 2010 |
I have a new playlist to check out — it’s a little bit down on the right had column. What I’ve been doing is working on trying to have totally different playlists for each. I’ve decided that’s just not really doable. So, instead I’m...
