Six Weeks To Your Best Backbend Series

Six Weeks To Your Best Bandbend 7:30-9PM on Thursdays @ Evolution Yoga Starts on November 4th Register Here My Six Weeks to Your Best Backbend series starts next week, so I wanted to explain a bit about it for those who are interested. My intention for the series,...

Finding The Bliss In Transitions

I’ve been contemplating one of my favorite sutras from the the vijnana bhairava tantra. If you don’t know it, the vijnana bhairava tantra is a group of over a hundred sutras, each about how to find blissfullness in everyday life. The one I’ve been...