by John McConnell | Mar 9, 2011 |
Six Week Beginner Series II 5:45pm – 6:45pm on Wednesday @ Evolution Yoga Starts on March 23rd Cost: $85 Register Here At the end of the month I’ll be teaching a new six week yoga series — Beginner Series II. I’ve taught quite a few beginner...
by John McConnell | Jan 5, 2011 |
I’m really pumped that handstand is the pose of the month! Handstands are awesome. I’ve been working on my handstand, on and off, for 30 years, and I’m just starting to figure it out. (I should say in the middle of that 30 years I took about 25 years...
by John McConnell | Dec 2, 2010 |
In my classes this week I’ve been talking about this great project my wife and I did over the Thanksgiving break. We sanded our living room wood floor that was all scratched and black in spots, and uncovered a truly breathtaking floor underneath. It was really...
by John McConnell | Nov 14, 2010 |
In classes this week I’ve been teaching about keeping good company. Not only good physical company of people, but choosing to have a good company of thoughts and of spirit. I’ve been reading this quote from Swami Sivananda that, well, speaks for itself. 🙂...
by John McConnell | Nov 12, 2010 |
This is one of my favorite quotes from the Bhagavad Gita. If you don’t know the story, Arjuna is a famous warrior and he is getting ready to begin a battle with his cousin, but he really doesn’t want to. Sadly, his cousin has been a real idiot, Arjuna...
by John McConnell | Nov 3, 2010 |
Sometimes it’s nice just to appreciate that we know the practice at all. Â I think about some people who have physical, emotional or psychological pain, and they feel that their only answer is outside of themselves. Â Of course, that is true is some cases. Â But so...
