by John McConnell | Aug 9, 2012 |
What’s the deal with yoga? One day I think it’s definitely one thing, and the next I think it’s something else. Why it’s hard for me is it’s somewhat of a moving target. One day I think yoga is awesome because it has helped me do cool...
by C.JaneTaylor | Jun 26, 2012 |
As the Fourth of July approaches, I am reminded on my late dog, Tommy. A sensitive yellow lab, he was terrified of the bombs bursting in air. I wish I could have protected him from the sound and the fury. If he’d been a person, I would have recommended he do...
by John McConnell | Oct 31, 2011 |
A few weeks ago we found out our dog, Shems, had bone cancer. The vet gave us three choices — remove his leg, put him on constant pain medication, or put him to sleep. We got Shems as a stray and the last thing we wanted to do was put him to sleep. Even...
by John McConnell | Sep 9, 2011
Saturday, Sept 10th Lululemon Salutation Nation 2011 at Shelburne Farms 9-10am, FREE The time is here!! It looks like it’s going to be awesome weather on Saturday for this totally fun outdoor yoga class. I will be teaching at Shelburne Farms from 9-10am with...
by John McConnell | Aug 30, 2011
I want to be sure everyone knows about some stuff coming up I’m really excited about. These next few weeks are exciting! Thursday, Sept 1st Lululemon Sunset Sweat on the Burlington Waterfront yoga 6-7pm, FREE This should be really fun. We’ll have an hour...
by John McConnell | Jun 20, 2011 |
In this weeks free video I talk about a definition I came across for yoga in a new (used) book I got — Vijnanabhairava or Divine Consciousness by Jaideva Singh. It was written in 1979 and was the firsEnglish translation of the Vijnanbhairava, which is a sacred...