I am excited to be hosting TWO RETREATS in Costa Rica this year! YAY!!!


I love bringing people together to connect with themselves and each another. The different practices we will do each day will feel great in the body, but will also make you feel great in the heart and in the mind. There will be plenty of time to get out and explore the jungle, or delight in sitting by the beach. By the end of the retreat I want you to feel awesome, to have made new friends, have a lot of great memories to look back on, and feel more connected to yourself.

Each of these retreats is in a different part of Costa Rica. The Finca retreat is in the Osa Peninsula, an isolated and magnificent jungle of biodiversity, and the Sonora retreat is on the Caribbean side of Costa Rica, giving it more of a Caribbean flare. Check them both out. And, hey, some people are going to both – so that’s an option as well!

Please let me know your interest right away so I can reserve your spot…email me!

I’m so excited for these retreats…They are going to be amazing!


Finca Exotica Retreat
Osa Peninsula

FEB 17-27th (10 nights, 11 days)
This retreat will be in the beautiful Osa Peninsula, which has 2% of the world’s biodiversity.  It will be in the jungle, near the ocean, and away from it all.

more info about Finca Exotica Retreat…

Sonora Caribbean Jungle Retreat
Puerto Viejo de Talamanca, Carribbean Coast
March 5-12th (7 nights, 8 days)

At a small, modern retreat center with beautiful bungalows at Italian flare and food (the owner is Italian), this retreat is an easy bicycle ride to the beach, or hang out by the pool.

more info about Sonora Caribbean Jungle Retreat…

I am super excited to offer these two retreats…I hope you can join us!!