The Tide of Fortune Comes In But Rarely

I wasn’t enjoying my final year at Laramie High School in Wyoming so I decided to graduate a semester early. But, to do that I needed a legitimate excuse – the best one, in the eyes of the High School, was starting College early. Luckily, Laramie is the...

Being Grateful – Free Yoga Video Class

In this weeks class we work on hip openers and back bends. The theme of today’s practice is on being grateful for what we have. I was talking to a friend this week about all the little things we experience each day that makes our lives better — things to...